Despite the fact that i've skipped a few of my planned short runs these past two weeks, i'm sore.  Really sore.  I'm also starting to feel a little burned out.  Maybe training for a marathon after moving to a new city and transferring to a new school was not the best decision.  I'm feeling very cranky about everything.  I have my first committee meeting for grad school coming up in a few weeks, so that is weighing on me as well.  This past week I decided to sign up for a short race for one of my weekly runs to try to fight this burnout.  It was definitely fun!  It was a trail run, complete with a river crossing.  I haven't done "real" cross-country running in a while, plus the soreness I mentioned, so I took the race pretty easy and still managed to finish in under 10 minute miles.  I think maybe i'll try to find a half-marathon that I could incorporate into my long run schedule in september as well. 
(I was going to post a race pic...but now i've lost the cord to transfer pics from my camera...grrr)
I never posted the weekly recap for last week, so here it is.  Last weeks schedule was a little messed up.  I was out of town over the weekend for a wedding, so I split my long run in half and did it on friday.
Sunday - off
Saturday - off
Friday - 5.0 miles in the morning and 7.1 in the evening for a total of 12.1 miles.
Thursday - 5.0 miles
Wednesday - off
Tuesday - Speedwork.  5 X 1000 with 400 meter rests.  5.23 miles total
Monday - off
Weekly total: 22.33 miles
 
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