Sunday - 5 miles. Nothing to exciting. I was getting over a stomach ache, but it was a really nice spring night to run.
Saturday - 3 miles
Friday - off
Thursday - 4.21 miles
Wednesday - Pilates DVD
Tuesday - 4.2 miles with 5 X 1 min speed intervals. Last speed workout before the half. The intervals were so short they felt really easy.
Monday - Off
Total Weekly Milage - 16.41 miles