Sunday, May 9, 2010

Weekly Recap 5/3 - 5/9

Sunday - 5 miles. Nothing to exciting. I was getting over a stomach ache, but it was a really nice spring night to run.

Saturday - 3 miles

Friday - off

Thursday - 4.21 miles

Wednesday - Pilates DVD

Tuesday - 4.2 miles with 5 X 1 min speed intervals. Last speed workout before the half. The intervals were so short they felt really easy.

Monday - Off

Total Weekly Milage - 16.41 miles

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