This was a step back week. It felt nice to have a little bit lighter week.
Sunday - 8.5 miles. I felt good the whole run, it was nice to have a shorter long run.
Saturday - 4 miles. I think I ate some bad food and was having horrible stomach cramps the whole run. I think this 4 miles felt worse than sunday's 8! At one point I stopped and bent over and a woman driving on the street stopped and asked me if I was alright, which was so nice, I must have looked bad.
Friday - off
Thursday - 5 miles
Wednesday - Boot Camp. It was the start of a new routine, which was a welcome change!
Tuesday - 4.2 miles
Monday - Body Pump
Total Weekly Milage: 21.7