Sunday, April 11, 2010

Weekly Recap 4/5- 4/11

This was a step back week. It felt nice to have a little bit lighter week.

Sunday - 8.5 miles. I felt good the whole run, it was nice to have a shorter long run.

Saturday - 4 miles. I think I ate some bad food and was having horrible stomach cramps the whole run. I think this 4 miles felt worse than sunday's 8! At one point I stopped and bent over and a woman driving on the street stopped and asked me if I was alright, which was so nice, I must have looked bad.

Friday - off

Thursday - 5 miles

Wednesday - Boot Camp. It was the start of a new routine, which was a welcome change!

Tuesday - 4.2 miles

Monday - Body Pump

Total Weekly Milage: 21.7

No comments:

Post a Comment